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Workout Recap W/E 2/9 |

Workout Recap W/E 2/9 |

Last week was once stuffed with u.s.a.and downs, but it surely ended with a large up! Sunday was once the 26.2 with Donna race, so it’s now not integrated on this recap, however I spent Saturday using as much as Jacksonville and on the expo. I beloved how my week ended. 🙂

The Girl's Got Sole - Workout Recap

Sunday, February third – Hit the health club for a motorbike exercise. Was feeling just a little off, however were given my exercise completed.

The Girl's Got Sole - Sunday bike workout

Monday, February 4th – REST DAY. Was now not feeling smartly, ended up making this a leisure day.

Tuesday, February fifth – I sought after to run, however I used to be now not feeling nice. This was once the day I noticed I may well be getting unwell. But, I then felt k later, so made up our minds to hit the health club after paintings. Go determine, I’m loopy. LOL!

The Girl's Got Sole - Tuesday gym workout

Wednesday, February sixth – REST DAY. The day I assumed my race weekend may well be in jeopardy. That afternoon, I noticed my room air air purifier wanted a brand new filter out…so, off the system went. Things started to support! Yay!

Thursday, February seventh – I ran! My nostril was once nonetheless just a little stuffy, and I wasn’t but 100%, however I believe I used to be coping with hypersensitive reactions/chilly problems. It felt nice to get a run in.

The Girl's Got Sole - Thursday morning run

Friday, February eighth – Gym exercise sooner than paintings. Since I wouldn’t be operating on Saturday morning, I sought after to get in a exercise. I by no means like lacking greater than in the future of health.

The Girl's Got Sole - Gym bike workout

Saturday, February ninth – REST DAY. Driving as much as Jacksonville for the race.

I used to be blessed that no matter I were coping with chilly/hypersensitive reactions calmed down, and I felt much better through Friday. Was in reality happy I didn’t must cancel operating the DONNA! Race recap coming later this week!


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