There are many path operating races on this planet nowadays, however some are particular. There are just a few weeks to move till the brand new yr, the primary races have opened registrations and each and every path runner starts to dream and plan the nice problem for the yr 2020.

Among 1000’s of path operating races within the four continents, there are some “mythical” ones, to which each and every path runner needs to take part at least one time in his lifestyles.

If your interest continues to be alive and you’ve got some funds stored to speculate, it’s time to select probably the most gorgeous Ultra Trail races on this planet …. Do you realize which of them are most well-liked by way of maximum path runners? TRM has made a listing for you.

Here are one of the most most tasty path operating demanding situations of each and every continent.

Follow us on our adventure all over the world, from east to west … and run just about probably the most thrilling races with us.

For each and every race you’re going to to find probably the most appropriate coaching program or path operating camp to help you achieve your function: adapted path tunning plan


Ultra Trail du Mont Blanc®, 171km 10.300m D +, 24-30 August 2020

Let’s get started with probably the most well-known Ultra Trail on this planet, between France, Italy and Switzerland, the UTMB® This extremely path does now not require huge displays. It isn’t just a path but in addition an journey at the Alps shared with 1000’s of athletes from in every single place the sector keen to appreciate the natural world across the Mont Blanc. Most of the UTMB® landscapes are conventional of excessive mountains: trails, meadows, rivers, lakes, massifs and incredible glaciers. Athletes even have the risk to peer huge and small mountain villages alternated by way of mountain huts. The group of the race is very large and the help to athletes is assured day and night time. The middle of all occasions is situated in Chamonix, the capital of Trail Running, with its liveliness and an unheard of world setting.

ITRA issues: UTMB 6 issues; TDS 6 issues; CCC five issues; OCC three issues; MCC 2 issues

The major champions on the end line in 2019 …. Without forgetting the mythical Kilian Jornet and Marco Olmo.

Men: Pau Capell (20:19:07); Xavier Thevenard (21:07:56); Scott Hawker (21:48:04)

Women: Courtney Dauwalter (24:34:26); Kristin Berglund (25:34:12); Maite Maiora Elizondo (25:41:30)

Race web page: UTMB

Dedicated coaching program: TRM Plan 167Ok

Tor Des Geants®, 330km 24.000m D +, 11 – 20 September 2020

Close geographically and similarly attention-grabbing, the TOR races depart you breathless for the range and area of expertise of the landscapes that exchange rocky peaks with alpine forests of incomparable attractiveness? The Tor Des Geants® has turn into probably the most coveted race in Italy and surely probably the most “tough” races on this planet because of the overall elevation won and the vital bodily preparation required to finish the race which is able to last as long as 7 days! The TOR covers a number of distances: TOR de Geans® 330 km, TOR des Glaciers® 450 km, TOR Dret® 130 km and Passage Au Malatrà® 30 km. The situations are distinctive, thrilling and unforgettable. Your problem will likely be epic and, now not unusually, if you happen to move the Finish Line you’re going to all the time be referred to as “Giant” of path operating.

ITRA issues: Tor Des Geants 330km 6 issues, Tor Dret 130km 6 issues, Passage au Malatra 30km 2 issues

The major champions on the end line in 2019

Men: Bosatelli Oliviero (72:37:00); Reynolds Galen (77:06:00); Lantermino Danilo (79:09:00);

Women: Trigueros Garrote Silvia Ainhoa ​​(85:23:00); Pauly Jocelyne (94:22:00); Boggio Chiara (96:55:00)

Race web page: Tor Des Giants

Dedicated coaching program: TRM Plan 330Ok

Vibram Lavaredo Ultra Trail®, 120Km five.800m D +, 25 – 27 June 2020

In the central-eastern a part of Italy the impressive rock formations of the Dolomites stand out. In this distinctive lunar situation, takes position the Lavaredo Ultra Trail, probably the most gorgeous races on this planet. Only by way of operating it you’re going to perceive why … like Venice … this position is magic. The race, additionally a part of the UTWT competitions, develops within the Dolomite mountains, along the pretty Misurina Lake and on the foot of the Tre Cime of Lavaredo. One of the symbols of global climbing. The great thing about where is related to the distinction between the fairway of the thick alpine forests, the grey of the rocks and the blue of the sky and the lakes. The race is technical however with a number of speedy sections; you must be aware of the rocks and tree roots alongside the best way. This is a contest you’ll’t pass over … so long as you set up to move the draw after registering. Mark it for your time table, you gained’t be apologetic about it!

ITRA issues: 120km five issues, 80km four issues, 48km three issues, 20km 1 level

The champions on the end line in 2019, now not forgetting Sebastien Chaigneau, Iker Karrera and Anton Krupicka

Men: Tim Tollefson (12:18:47); Jiasheng Shen (12:31:08); Sam Mccutcheon (12:47:22)

Women: Kathrin Götz (14:59:52); Audrey Tanguy (15:24:10); Francesca Pretto (15:34:28)

Race web page: Lavaredo Ultra Trail

Dedicated coaching program: TRM Plan 120Ok

Madeira Island Ultra Trail®, 115Km 7.100m D +, 25-26 April 2020

Moving westwards we will be able to must take the aircraft and fly over France, Spain and Portugal to achieve the island of Madeira.  At the Madeira Ultra Trail you’re going to be projected up and down, from the ocean to the peaks, alongside the entire island for over 100km. The situations that can seem in your eyes are so various that it’s going to appear to you to run extra races on the identical time elsewhere. Nature reigns ultimate: wild and unexpected. The race observe trail develops via sheer cliffs, lengthy grassy meadows, rocky roads alongside the rivers and ridges that can put a pressure for your legs. The temperature may even alternate time and again from chilly relying at the time of day and altitude.

ITRA issues: five issues Miut; Ultra four issues: Marathon 2 issues

The champions on the end line in 2019

Men: François D’haene (13:49:36); Diego Pazos (14:13:59); Tim Tollefson (14:36:18)

Women: Courtney Dauwalter (15:17:05); Katie Schide (15:43:43); Audrey Tanguy (16:10:59)

Race web page: MIUT Madeira

Dedicated coaching program: TRM Plan 120Ok

Transgrancanaria HG, 128Km 7.500m D +, four – eight March 2020

How time and again have you ever run over 100 km on a volcanic terrain? … How time and again did you run on a panorama declared a Biosphere Reserve by way of UNESCO? TransCanaria permits you to do each and uncover spaces midway between the wilderness and the volcanic spaces. Your journey will take you via Spanish canyons, “pueblos” and terrains made from rocks and sand. You will likely be in overall solitude at the very best peaks of the Island. Are you in search of an extra-long race or a shorter one? You can make a choice from other races happening on the identical time: 360, 65, 42, 30, 17km.

ITRA issues: 360° 6 issues; Trans Gc five issues; Advance three issues; Maratòn 2 issues; Starter 2 issues

The most sensible champions in 2019

Men: Pau Capell Gil (12:42:40); Pablo Villa González (13:31:37); Cristofer Clemente Mora (13:42:54)

Women: Magdalena Laczak (16:22:56); Kaytlyn Gerbin (16:35:08); Fernanda Maciel (17:03:33)

Race web page: TransCanaria

Dedicated coaching program: TRM Plan 167Ok



The Western States 100 Mile Endurance Race, 167km five.360m D +

27 – 28 June 2020


photograph OK

video https://www.youtube.com/watch?v=yc8Ts6KJjEQ


From one continent to some other, our adventure via probably the most gorgeous races on this planet continues within the United States. The Western States is the “# 1” path operating race. There is not any nice champion on this planet who has now not confronted it at least one time of their carrying occupation. By popularity it’s similar to the New York Marathon !. The Western States takes position in California, begins from the Squaw Valley and leads to Auburn, a standard the city constructed within the ancient Golden Region on the time of the conquest of the Far West. The path operating festival is an overly longer term downhill, interspersed with gradients created by way of creek and canyon. The direction winds via uncontaminated woods, rugged rocky stretches and fords of rivers that make the race an actual journey. Consider that lots of the territories crossed by way of path runners can handiest be reached on foot, on horseback or by way of helicopter. To face this problem the preparation should be now not handiest bodily however, above all, psychological.

ITRA issues: 167km five issues;

The major champions on the end line in 2019 … with out forgetting the performances of Anton Krupicka

Men: Jim Walmsley (14:09:28); Jared Hazen (14:26:46); Tom Evans (14:59:44)

Women: Clare Gallagher (17:23:25); Brittany Peterson (17:34:29); Kaci Lickteig (17:55:55)

race web page https://www.wser.org/

devoted coaching program:



Iditarod Trail Invitational, 1.609km (1.00zero miles)

01 March 2020


photograph OK

video https://www.youtube.com/channel/UChLS8Buk2UO-uGtI99sQkAw/videos


If you suppose that the entire races indexed to this point don’t seem to be but thrilling sufficient and you wish to have extra … you’ll problem your self in some of the longest and hardest races on this planet in Alaska close to Anchorage. This festival is in reality onerous each for the prohibitive climate stipulations (chilly gravel) to be confronted in overall self-sufficiency and for the load of the mandatory subject matter that you are going to must convey with you on a sled! You can make a choice to hide the direction on foot, but in addition by way of mountain motorcycle or on skis … all the time dragging with you the entirety you wish to have to consume and sleep! Yes you learn that proper, consume and sleep … possibly with wolves and bears. The most time? 30 days. You will want an ok preparation, the fitting apparatus, however above all a just right dose of bodily and psychological resistance to stand, in overall solitude, this actual carrying “madness”.

The major champions in 2019 … with out forgetting the ordinary corporations gained by way of Roberto Ghidoni

Beat Jegerlehner – 25 days + five:11:00

Eric Johnson – 29 days + 18:25:00

race web page https://www.iditarodtrailinvitational.com/

devoted coaching techniques:

TRM Training Plan Extreme Trail 1000km

TRM Training Plan Snow Running


Patagonia Run, 167km nine.000m D +

three – four April 2020


photograph OK

video https://www.patagoniarun.com/videos/


Running from one finish of the continent to the opposite, we achieve the 100 most renowned miles in South America in Chile. In the sumptuous herbal environment safe by way of the Lanin National Park we will be able to find a way to run other race distances for all ranges of path operating preparation , from 21km to 167km and different three intermediate distances (42, 70, 110km). The trails get started from Lake Lácar and move meadows and plateaus within the function herbal machine of the humid Patagonian Andes, mountains coated with dense local forests, crystal transparent streams and wealthy biodiversity. During the contest you’ll have to adapt to converting climate stipulations with solar, sturdy wind and imaginable snowstorm at the crests of the very best mountains. In brief, you’re going to now not pass over the rest! Don’t omit that the race is a UTMB and Western States qualifier.

ITRA issues: 167km 6 issues; 110km five issues; 70km three issues; 42km 2 issues; 21km 1 level

The major champions in 2019

Men: Pau Capell; Sergio Pereyra; Krystian Ogly

Women: Caroline Sebert; Tania Diaz-Estevez; Veronica Ramirez

race web page https://www.patagoniarun.com/

devoted coaching program:




The most attractive races at the Asian continent


Ultra Trail of Mount Fuji, 165km 7.942 D +

24 – 26 April 2020


photograph OK

video https://www.youtube.com/watch?v=5CG6vm-VPGo


Leaving the American continent, we run against Japan, exactly on the foot of Mount Fuji. This Ultra Trail festival, a cousin of the UTMB®, reaches 168km by way of circumnavigating the extinct volcano with the mythical snow hat. The trail alternates woods with very tall crops and virtually staggering plains and united statesand downs with slippery or snowy terrain. For this kind of terrain the race is thought of as some of the hardest races in its class. Consider that the statistics display that not up to 50% of the members come to the Finish Line. You are in a position? After the hassle you’re going to have the glorious alternative as a way to immerse your self in the rest herbal and cultural heritage of Japan that can entire your adventure leaving indelible reminiscences. Remember that there also are lowered variations of the race, from 95km to 140km.

ITRA issues: 165km and 154km 6 issues; 140km, 127km and 114km five issues; 95km four issues

The major champions on the end line in 2019:

Men: Xavier Thevenard (19:36:26); Jing liang (20:39:38); Loren David Newman (20:40:14)

Women: Fuzhao Xiang (24:20:00); Lou Marie Clifton (25:50:48); Kaori Asahara (25:55:53)

race web page https://www.ultratrailmtfuji.com/en/

devoted coaching program:



Vibram Hong Kong 100 Ultra Trail, 103km five.300m D +

17 – 19 January 2020


photograph OK

video https://www.youtube.com/watch?v=8qmgJ4wY5M4


Going down China, we will be able to arrive within the very well-known East Gate: Hong Kong. Here you’ll take the chance to peer the town from a unique viewpoint … the mountains that encompass the town. The 103 kilometers of the Vibram HK Ultra Trail, sometimes called the UTWT race, start east at the Sai Kung Peninsula and commute via a type of serpentine that promises distinctive sceneries alongside historical tropical forests, impervious trails with broad panoramic perspectives of the town and the ocean, regularly seen from monkeys to bushes. The lengthy crossing that can take you to the west will can help you run even on some pristine seashores and cross up and down masses of steps! This is a quick race the place Asian athletes don’t fail to take the rostrum. If you like a shorter race you’ll join the 56km race, which is solely as scenic. You will intention on the efficiency or the “journey”. We depart you the selection!

ITRA issues: 103km five issues; 56km three issues

The champion athletes on the end line in 2019

Men: Jiasheng Shen (10:22:02); Jing Liang (10:35:50); Zhenlong Zhang (10:41:46)

Women: Yangchun Lu (11:43:20); Fuzhao Xiang (12:17:32); Guangmei Yang (12:43:19)

web page http://www.hk100-ultra.com/

devoted coaching program:

TRM Training Plan Trail 120km


The very best competitions in Oceania


Ultra-Trail Australia, 100km four.400m D +

14 – 17 MAggio 2020


photograph OK

video https://www.youtube.com/channel/UCfSrOUqC8nwjwvqNP88ctIQ


Our global excursion continues in Australia. This time we’re going to find a level of the Ultra TRail World Tour in Oceania. The 100km direction may be very speedy and takes position within the Blue Montains National Park which has been declared a World Heritage Site. The fortunate path runners who will compete on this check will immerse themselves in a panorama this is bluish because of the huge presence of eucalyptus bushes, high-altitude trails and in tropical forests. This race will can help you uncover this gorgeous Australian kangaroos, koalas and aborigines that are living it and breathe it crossing it! Are you in a position to fly to the opposite aspect of the sector?

ITRA issues: 100km four issues; 50km 2 issues; 22km 1 level

The major champions on the end line in 2019:

Men: Marcin Swierc (09:31:15); Jono O’Loughlin (09:42:28); Morgan Lindqvist (09:43:45)

Women: Amy Lamprecht (11:03:28); Angélique Plaire (12:05:18); Emma Roca (12:14:23)

web page https://www.ultratrailaustralia.com.au/

devoted coaching program:

TRM Training Plan Trail 120km


Tarawera Ultra Marathon, 102km three.089m D +

14 – 17 MAggio 2020


photograph OK

video https://www.youtube.com/channel/UCfSrOUqC8nwjwvqNP88ctIQ


Taking the flight to the east you’ll transfer from the wilderness landscapes of the “aussi” path operating to the mountainous “kiwi” ones. The maximum vital and well-known race may be a level of the UTWT and runs alongside the paths within the middle of the island. Trail runners have the potential of operating distances between 21 and 102km in an especially inexperienced house round Rotorua. In this cradle of the Maori civilization you’ll revel in pristine nature filled with lakes, 7 herbal basins, tropical forests of palm bushes, moss and ferns and waterfalls. But what is going to maximum galvanize you’re the gaisers and the thermal waters of which the realm is especially wealthy. Get in a position to stand a sizzling and humid local weather that can put a pressure for your temperature keep watch over machine! The race is qualifying for UTMB and the Western States 100 miles.

ITRA issues: 102km four issues; 51km 2 issues

The major champions on the end line in 2019:

Men: Jeff Browning (16:18:54); Grant Guise (19:24:08); Akio Ueno (19:51:12)

Women: Camille Herron (17:20:52) Katie Wright (23:43:26) Lesley Park (24:07:38)

web page https://www.ultratrailaustralia.com.au/

devoted coaching program

TRM Training Plan Trail 120km


The very best competitions within the Middle East (Asia)


Ultra Trail Oman by way of UTMB®, 170km 10.400m D +

three – five December 2020


photograph OK

video https://omanbyutmb.com/home/


From New Zealand we transfer to the United Arab Emirates. The situation that can open prior to your eyes all the way through this race is that of “The Thousand and One Nights”. The trail winds during the mountain ridges, inside of stone villages and palm plantations. What you’re going to see isn’t the vintage trail of mountain climbing trails, however strains of trails that can can help you breathe the real Arab spirit. The landscapes that will likely be proven in your eyes are totally uncontaminated, however along with the wonder, believe the technical steps and the preparation of a 170km in wilderness local weather. At Oman by way of UTMB® you’ll make a choice different distances along with the primary race: 130 km (D + 7400) and 50 km (D + 2300) or even shorter races for younger path runners.

ITRA issues: 170km 6 issues; 130km five issues; 50km three issues

The major champions on the end line in 2019:

Men: Eoin Keith; Hamdan Al Khatri; Kaori Niwa

Women: Kaori Niwa; Anita Lehmann; Kimino Miyazaki

web page https://omanbyutmb.com/

devoted coaching program:



The very best competitions in Africa


Ultra-Trail Cape Town®, 100km four.300m D +

28 -29 November 2020


photograph OK

video https://www.youtube.com/channel/UC-bnTDHWZS0mPXlc1UF7x6Q/feed


We are at the long ago house, landed at the African continent in some other race that was once a part of UT®WT. Despite the contest happening on the finish of the yr, the excessive temperatures that require a proper adaptation length must now not be left out. In South Africa it’s certainly summer season! The situations are in point of fact magnificent. The race crosses very other stretches of trail, alternating low gradients alongside the coast with steep climbs (as much as 35% gradient) that result in paths alongside toasts with a panoramic view of Cape Town. If you like much less hard races, you’ll additionally go for much less hard distances such because the 65, 35 and 21km.

ITRA issues: 100km four issues; 65km three issues; 35km 2 issues; 21km 1 level

The major champions on the end line in 2019:

Men: Cody Reed (10:04:58); François D’haene (10:11:22); Nicolas Martin (10:14:10)

Women: Beth Pascall (10:55:25); Emily Hawgood (12:03:51); Dominika Stelmach (12:15:36)

Race web page https://www.ultratrailcapetown.com/

devoted coaching program:

TRM Training Plan Trail 120km


Marathon des Sables, 240km – 7 days

three – 13 April 2020


photograph OK

video https://www.youtube.com/watch?v=iHNXh-ybQbo


To conclude this race on this planet, we can not fail to immerse ourselves within the Moroccan wilderness to problem our limits within the “queen” of deserts: the Marathon Des sables. This festival will put a pressure for your staying power of warmth and ache led to by way of inviting blisters for your toes. It is a minimalist festival the place you’ll have to percentage foods and lodging in itinerant tents arrange alongside the phases of the race that takes position in phases over per week with a relaxation day and a level with charity functions. The skill to arrange a gentle backpack with the entire subject matter had to live to tell the tale and run 7 days and the control of rhythms in keeping with correct hydration would be the specialties that can take you to the end line. The direction alternates sand dunes with rocky terrain, now and again immersed within the wilderness wind that insinuates the fearsome grains of sand into each and every clothes slit you’re going to have worn. Spice up your sneakers and set a particular preparation, as a result of not anything needs to be left to probability!

ITRA issues: 240km 6 issues;

The major champions on the 2019 end line:

Men: El Morbity Rachid (18:31:24); El Morabity Mohamed (18:39:48); Baghazza Abdelaziz (19:21:20)

Women: Debats Ragna (22:33:36); Raji Aziza (25:17:31); Game Gemma (26:04:10)

race web page https://www.marathondessables.com/fr

devoted coaching program:

TRM Training Plan Desert Running


… and now, after this funtastic go back and forth, it’s time to ebook the races and educate with us!


Here we’re in spite of everything again to the place to begin! After this sequence of desires and feelings, all it’s a must to do is make a choice and sign in to your favourite race!

Are you certain you have got deliberate neatly subsequent yr? If you have got any doubts, you’ll obtain the loose eBook you to find right here: https://www.trailrunningmovement.com/prodotto/mini-guide-how-to-plan-sessions-and-competitions/


If, then again, you wish to have comments in case your race making plans is proper, you’ll fill out the questionnaire and ask us for an opinion https://forms.gle/8hJxJoHCEAUKrTP99 we will be able to gladly resolution you with out legal responsibility! (till 31/01/2020)


At this level we simply have to hope you just right coaching and just right adventures and … don’t omit to touch us in case you are certain to make your desires come true … Here you’re going to to find the entire coaching techniques, diet and path operating camps that can fulfill your whole wishes. https://www.trailrunningmovement.com/it/trm-training-plan/


Write to us and let us know about your targets, we will be able to assist you to to reach them! [email protected]



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