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Teriyaki Stir Fry – Runners Connect

Teriyaki Stir Fry – Runners Connect

Next, in a non-stick pan over prime warmth, upload 2-three teaspoons of the water, and the carrot and salt. Reduce warmth to medium-prime, quilt, and let the carrot steam for a few mins. Remove quilt, go back warmth to prime, and upload the zucchini. Toss thru to let sear fairly, then upload final 2-three teaspoons of water, the broccoli, and bell pepper. Toss thru, quilt, scale back warmth fairly, and cook dinner for two-three mins, simply till broccoli turns brilliant inexperienced (the veggies will proceed to cook dinner in sauce, so do not overcook).

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