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Tag Archives: Sets

Gabriela DeBues-Stafford sets fifth Canadian record of 2019

Gabriela DeBues-Stafford sets fifth Canadian record of 2019 Gabriela DeBues-Stafford set her fifth Canadian record of 2019 on Saturday when she ran a four:00.26 over 1,500m on the London Diamond League, eclipsing the former Canadian record via zero.01 seconds. Photo: Daniel.tnf RELATED: The race that modified Gabriela DeBues-Stafford’s lifestyles The …

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Canadian sets new women’s course record at Vol State

Canadian sets new women’s course record at Vol State Canadian Bev Anderson-Abbs, 55, completed the 314-mile (505Ok) Last Annual Vol State extremely the day before today in 3rd position general, in four:07:17:55, a new girls’s uncrewed (screwed, in Vol State lingo) course record. Though it was once her first time competing …

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Bernard Lagat runs 2:12:10 marathon, sets new American masters record

Bernard Lagat runs 2:12:10 marathon, sets new American masters record At age 44, Bernard Lagat has shattered but every other American masters record. The marathoner completed in 2:12:10 on the Gold Coast Marathon in Australia on Sunday morning breaking, Meb Keflezighi’s previous record of two:12:20. RELATED: Yuta Shitara breaks Australian record …

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Time between reps (not sets) : Fitness

Time between reps (not sets) : Fitness

Time between reps (now not units) : Fitness I have been following GZCLP for 2 months and have got to the purpose the place the 3×10 deadlifts on my B1 days take a couple of mins to finish. I in finding that I am resting 10-15 seconds between reps. Should …

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MAC Fix Plus SPF Sets Makeup and Protects Skin

MAC Fix Plus SPF Sets Makeup and Protects Skin We all know we need to put on sunscreen each and every unmarried day (even if it’s cloudy!) however whilst you’re dashing to get able within the morning, every other step seems like an enormous ache. The new M.A.C. Fix+ SPF …

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Warmup sets to the real sets. : Fitness

Warmup sets to the real sets. : Fitness

Warmup sets to the real sets. : Fitness How do you arrange the heat up sets ? It turns out that the extra weight I carry, the extra it takes me to end compound workout routines and fighting me to end the regimen. Example: If benching 100okay 3×5, to get …

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