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Tag Archives: loseit

Advice to cut and lean : loseit

Advice to cut and lean : loseit

Advice to cut and lean : loseit So I’ve been doing a bit of of a weight reduction adventure for a couple of months now the place I began at 278lbs and now am 215. I began by means of chopping my energy to 1500 and determine within the gymnasium …

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Too great calorie deficit? : loseit

Too great calorie deficit? : loseit

Too great calorie deficit? : loseit Some basic information: I’m lately seeking to minimize down my frame fats whilst no longer shedding any positive aspects, and am lately consuming about 1700-1900 energy in keeping with day attempting to achieve no less than 175 g of protein and not more than …

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Celebrating the NSV’s : loseit

Celebrating the NSV’s : loseit

Celebrating the NSV’s : loseit Confession: I am caught at 303 and in reality busting it this closing week so I am a wee bit annoyed. To encourage myself I’ll make be aware of my NSV’s and I might love to listen to yours too! . I will have compatibility …

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Small victories to celebrate : loseit

Small victories to celebrate : loseit

Small victories to celebrate : loseit This week was once a really perfect week for me. After some time of CICO , failing and beginning once more, and combating a large number of cravings, I’ve reached my midway level to my function weight. I’m now within the wholesome BMI segment! …

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I’m losing my grip : loseit

I’m losing my grip : loseit

I’m losing my grip : loseit Tdlr: Graduated faculty, I these days really feel misplaced and directionless and lonely so I overeat. I’m beginning to get some intrusive ideas. I want to put a prevent to it sooner than it’s too past due. Any guidelines? I do know I been …

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