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Tag Archives: Fitness

Question about fast and slow twitch muscles : Fitness

Question about fast and slow twitch muscles : Fitness

Question about fast and slow twitch muscles : Fitness So I’m a volleyball participant short of to support my stamina by way of operating, however my simplest worry is that within the procedure I will be able to enhance my slow twitch, (recently coaching my fast twitch). Is there any …

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Fitness Challenge

Fitness Challenge

Fitness Challenge I’ve been coaching since new 12 months’s eve, however I need to push my frame to the boundaries simply earlier than the summer season begins. Can any person suggest a hardcore 30 day problem? submitted through /u/emilbogsted [comments]

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Can’t straighten my left arm : Fitness

Can’t straighten my left arm : Fitness

Can’t straighten my left arm : Fitness I went to the fitness center for the primary time in a very long time, and despite the fact that my whole frame is sore and kinda hurts, however no longer too dangerous, it feels commonplace, however my left arm is amazingly sore, …

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