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Tag Archives: Conditioning

12-Minute Boxer Conditioning Workout

12-Minute Boxer Conditioning Workout /* <![CDATA[ */ jQuery(file).able(serve as($)); /* ]]> */ /* <![CDATA[ */ jQuery(file).able(serve as($)); /* ]]> */ /* <![CDATA[ */ jQuery(file).able(serve as($)); /* ]]> */ /* <![CDATA[ */ jQuery(file).able(serve as($)); /* ]]> */ /* <![CDATA[ */ jQuery(file).able(serve as($)); /* ]]> */ /* <![CDATA[ */ jQuery(file).able(serve as($)); /* …

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Athlete Conditioning Challenge Workout – 12 Minute Athlete

Athlete Conditioning Challenge Workout – 12 Minute Athlete Workout apparatus: Workout sort: Challenge Timer atmosphere: Stopwatch Complete three rounds, resting as little in between reps and units as conceivable: 10 Squat step ups five Candlestick pistol jumps / leg20 Handstand shoulder touches 80 Speed step ups eight Push up up/downs …

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