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Struggling to increase weight on dumbbell chest press : Fitness
Struggling to increase weight on dumbbell chest press : Fitness

Struggling to increase weight on dumbbell chest press : Fitness

Struggling to increase weight on dumbbell chest press : Fitness

Hi everybody,

I’ve been doing dumbbell stopgap for some time now. All goes neatly with the exception of for dumbbell chest press.

I’ve been above to do 8x25kg(50kg overall), three units; for a couple of weeks and wish to increase to dumbbell measurement (Next to be had is 27.5kg). Unfortunately I cant get it up to beginning place; my left arm fails prior to the primary rep as I carry it up (It feels love it is between the deltoid and higher pectoral). Are there the rest I will be able to upload to the exercise to enhance the desired muscle tissues.

I’m the use of a flat bench. My first ideas can be to move on an incline with 25kg for a bit of longer?

Cheers!

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