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Strength + Stamina Time Challenge Workout

Strength + Stamina Time Challenge Workout

Workout apparatus:

Workout kind: Challenge

Timer atmosphere: Stopwatch

Complete four rounds, resting as low as conceivable in between reps and units.

50 Double unders OR 100 Single unders
15 Reverse push ups
five Pistols / leg (adjust if wanted)
eight Dips
20 Squat jumps
10 Leg raises

——————————————————

Leave your time within the feedback beneath.

My reps for as of late’s exercise: 13:41

Did you do that exercise?

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