Home / Weight Loss / Started at 178 pounds; lost down to 170. Not overweight or too large by any means, but trying to figure out how to get over the last hump and have visible abs and a “ripped” look. 18M and 5’10 : loseit

Started at 178 pounds; lost down to 170. Not overweight or too large by any means, but trying to figure out how to get over the last hump and have visible abs and a “ripped” look. 18M and 5’10 : loseit

Started at 178 kilos; lost down to 170. Not overweight or too large by any manner, but trying to figure out how to get over the last hump and have visible abs and a “ripped” glance. 18M and five’10 : loseit

https://imgur.com/j4b6q4N

I’m very energetic and exercise (Crossfit and Weightlifting, with added operating and different aerobic on maximum days) at least 1 hour a day but ceaselessly occasions 2 or even three hours each weekday. My vitamin has been beautiful constant right here for the previous 2 months or so (the time period of after I dropped from 178 to 170) but regardless of how a lot aerobic I do or devour wholesome it kind of feels that I drop weight to a sure level and then the fats on my abdomen stops burning off. It is exasperating as a result of I need to have visible abs and be assured with out my blouse off. Any tips about how to burn the last 10-15 kilos of fats? Picture is me in the morning waking up at round 169-170

Check Also

Losing weight slowly is not a bad thing! : loseit

Losing weight slowly is not a bad thing! : loseit

Losing weight slowly is not a bad factor! : loseit I don’t lose weight temporarily. …

Leave a Reply

Your email address will not be published. Required fields are marked *