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Podcast 213 | Resolutions | The Minimalists

Podcast 213 | Resolutions | The Minimalists

In this episode of The Minimalists Podcast, Joshua and Ryan discuss beginning New Year’s resolutions, when it’s suitable to surrender on a solution, and what movements to take while you’re feeling caught with writer, podcaster, and health professional Ben Greenfield, and so they resolution the next questions:

  • How do I fortify my sleep hygiene within the new yr?
  • How do I follow minimalism to voluntary interests within the new yr to make sure I’m being extremely efficient and now not overextending myself?
  • After a number of false begins, how can I be sure I persist with minimalism the following time I try to undertake it?

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Minimal Maxims

Joshua & Ryan’s pithy, shareable, less-than-140-character responses. Find extra quotes from The Minimalists at MinimalMaxims.com.

  • “Sometimes we must walk away to come back.” —Joshua Fields Millburn
  • “One day or day one—you decide.” —Joshua Fields Millburn
  • “Someday is not a day of the week.” —Joshua Fields Millburn
  • “Lifestyle changes are more effective than dieting.” —Ryan Nicodemus

Mentioned in This Episode

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