Maximum muscle growth for hardgainers & advanced fitness questions [podcast]
Tom MacCormick interviewed me at the Breaking Muscle podcast. Some of my contemporary podcasts were beautiful mainstream. This one is for sure for critical power trainees. Evidently a scholar of iron himself, he requested excellent detailed questions about the right way to teach for maximal muscle growth.
We spent the primary part or so of the podcast speaking about how laborious gainers will have to teach and methods will have to be custom designed to the person after which went into some extra basic coaching strategies.
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