Maintaining muscle mass with drastic lifestyle adjustments? : Fitness
I’m a 6’zero”, 165 lb. male soaring round 12-13% BF. I’ve beautiful incessantly lifted for just about three years. In my time I’ve made numerous drastic power and aesthetic good points and experimented to seek out the most productive but complete lifting regimen. I’m beautiful glad with what I’ve settled on, however having a look forward to subsequent semester I do know that I simply will be unable to persistently devote the sources to care for my nutrition AND my regimen. Further, I’m having a look at going vegetarian in 2019. In your skilled critiques, what can a vegetarian doing common aerobic do to care for muscle mass whilst maintaining fats off? I’m involved that the lifestyle adjustments subsequent semester appears to be challenging will trim me down but in addition lead to a drastic drop in muscle mass.