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Is regular treadmill running damaging to the knees ?
Is regular treadmill running damaging to the knees ?

Is regular treadmill running damaging to the knees ?

Is regular treadmill running damaging to the knees ?

I run about four KM's every day for more or less five days per week. Also is a cross-trainer a greater, much less damaging selection ?

submitted via /u/sweetthingparul
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