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Improving hip and thigh shape for a naturally slight female. : Fitness

Improving hip and thigh shape for a naturally slight feminine. : Fitness

Hey guys,

I’m in reality at a loss right here! I’m a tall (five’10), naturally narrow woman who carries maximum weight in her decrease abdomen, hips and bum. The hips/bum combo is all smartly and just right however I will’t appear to spherical out my hip dips!! I’ve very sq. violin hips and my present measurements are more or less 31-26-39 however I desperately need to tone my decrease abdomen, spherical my hips and fatten my thighs and bum. I used to undergo with an consuming dysfunction (and nonetheless have frame dysmorphia) so I’m very not sure of easy methods to get started this healthily. I additionally broke my again about 2 years in the past, so weight lifting is conceivable however I’m not likely so as to raise extraordinarily top. that is what I’m aiming for

Thanks guys!

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