If I had stayed consistent in my eating habits since starting my weight loss adventure, I’d be eating at maintenance right now. : loseit
I am these days going thru a plateau this is because of my getting lazy about my eating habits. I’m these days down 62lbs and am 25lbs from my purpose. At the tip of the summer season I used to be best 13lbs clear of my purpose!
I’m mainly eating a maintenance agenda now. What I discovered closing night time used to be that if I had been consistent with my eating the previous few months, I’d be eating just about precisely like I am now… simply 25lbs much less.
That blew my thoughts! Seriously, it used to be thoughts blowing to suppose that I may be DONE. Done, and eating like I am NOW.
So, no large, drastic adjustments these days. Just gonna focal point on what I in point of fact price and keep the hell out of my youngsters granola bars.