Help! My motivation is quickly going downhill 🙁 : loseit
I got here into my 2019 weight reduction adventure beautiful motivated. I knew what I had to do and I in spite of everything sought after it sufficient to do it. I knew I needed to lose a vital quantity of weight – 100+ lbs. I were a hit years in the past with CICO so I gave it every other shot. Like many others, I began this January. Since then, I’ve misplaced a bit over 20 lbs. My total weight reduction has been considerably extra (+60lbs), however since January, it’s been 20+. I’ll spill the beans. I began at roughly 320lbs and I’m now 254, however my beginning weight in 2019 after a pair years of up and down was once 275.
I see a large number of individuals who have misplaced considerably extra via this level and it’s beginning to make me really feel unmotivated. Why haven’t I misplaced greater than 20 lbs? Am I doing one thing mistaken? I think like I’ve been monitoring the whole thing accurately. When I’m going over, I make up for it within the subsequent couple of days. I’ve even began exercising. I do know I didn’t put in this weight over evening so I don’t be expecting it to return off that quickly, but it surely actually brings me down after I see those that have misplaced 40 or 50 lbs via now. I’m tremendous glad for them, however I would really like to peer the similar effects! I suppose I’m simply whining and want some phrases of encouragement. 🙁