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Full Body Kettlebell Bar Workout

Full Body Kettlebell Bar Workout

Workout apparatus:

Workout kind: Challenge

Timer environment: Stopwatch

Complete three rounds, resting as low as conceivable in between reps and units:

15 Kettlebell swings
five Pull ups
10 Kettlebell entrance squats
10 Push ups
20 Jump lunges
10 Twisting placing leg raises

Bonus: five Turkish get ups / aspect
——————————————————

Leave your time within the feedback beneath.

My reps for lately’s exercise: 13:21

Did you do that exercise?

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