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Full Body Bar + Kettlebell Workout

Full Body Bar + Kettlebell Workout


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Workout apparatus:

Workout sort: 12 minute

Timer atmosphere: 18 x :10 x :30

1. Burpee pull ups
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2. Side lunges
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three. Kettlebell swings
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four. Burpees
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five. Kettlebell entrance squats
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6. Leg raises
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Bonus: 3x max Pull ups
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Leave your reps within the feedback under.

Did you do that exercise?
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The publish Full Body Bar + Kettlebell Workout gave the impression first on 12 Minute Athlete.

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