First Time I’ve Lasted a Year (MFP) : loseit
Ten days in the past I hit “Streak: 365 days” on MyFitnessPal. I could not consider it. I tracked my meals each and every unmarried day for a entire yr.
To be fair, I experience monitoring my energy and I to find that it really works neatly for me. I am very versatile on a day-to-day foundation and I love to ensure that the weekly function is met, reasonably than the day. This means, I will be able to indulge on weekends however be extra strict on weekdays when it is simple to take action.
I’ve by no means been ready to persist with one thing for greater than 4 months at a time. This time round has been other however I am not certain what is modified! Does somebody have any concepts?
As for the stats – I’ve long gone from 78.8kg to 57kg and I am 3kg from my UGW of 54kg (feminine, 165cm).
A 20kg+ drop is little short of spectacular and I am feeling very proud that I hit a yr lengthy streak after which simply saved on going. There isn’t any finish to this and I am k with that!
Thank you to everybody on this group, I do know your tales have helped 🙂