Feeling pissed off. Is 2lb loss a week possible for me? (1200 a day) F/29 163lbs five”7. : loseit
I’ve been on 1200 a day for eight weeks now and feature misplaced 10 kilos, so a mean of one.25 lbs a week.
I weigh the whole lot I devour so there’s no problems with calorie counting or overeating.
Im feeling a bit deflated as a result of I kinda concept with such a low consumption I’d lose closer to 2lb a week. I dont figure out, I simply stroll round 7000 steps a day which is the level of my workout, so I don’t devour again any “burned” energy.
I continuously see other people dropping 2lbs a week and it’s getting me down a bit. I stay getting unhappy as a result of I believe a bit cheated, I comprehend it’s foolish, however I believe like I must have misplaced extra.
Any recommendation or somebody really feel the similar? 😢