Feeling depressed after looking at my MyFitnessPal Progress Chart. : loseit
Heres a % of the chart: http://imgur.com/gallery/8RX8gVq
It depresses me as a result of there have been transparent issues in more than one years the place I were given the ball rolling however sooner or later gave up and my weight spiked. I do not ever need to see a spike once more on that chart.
I don’t need those previous few years of trial and failure to be for not anything, I wish to have the strength of will to get via my weight reduction adventure and glance previous missteps. Though I nonetheless have a sense of dread that I will glance again in a couple of months and document a good larger spike.
I need to appear and feel wholesome and end what I could not do up to now.