Home / Weight Loss / Fitness / Doing Deficit Deadlifts every single time you deadlift? : Fitness
Doing Deficit Deadlifts every single time you deadlift? : Fitness
Doing Deficit Deadlifts every single time you deadlift? : Fitness

Doing Deficit Deadlifts every single time you deadlift? : Fitness

Doing Deficit Deadlifts every single time you deadlift? : Fitness

So I simply switched to a brand new gymnasium that handiest has one (shitty) deadlift platform. Unfortunately when you put over four plates at the barbell it sinks into the mats at the platform, leading to an involuntary deficit deadlift. Would there be any hurt or advantages to really doing deficit deadlifts for every deadlift exercise?

Check Also

A Gymnastic Ring Workout (How to Train with Rings)

A Gymnastic Ring Workout (How to Train with Rings) If you wish to have to …

Leave a Reply

Your email address will not be published. Required fields are marked *