Does standing all day cause water retention? : loseit
Some of you’ll have observed my earlier posts. A month in the past, I used to be mainly 54kg and 174cm – I finished weighing myself to forestall this adverse idea procedure, however I lately had to take action for an upcoming taekwondo match.
I’m now 57kg however haven’t grown any taller. (Still 174cm).
I’ve not too long ago began consuming the similar sorts of meals (most often ham, ‘spelt beschuit’, weetabix, apples) – may that be inflicting some stalling / achieve? Apart from that, I haven’t truly upped my energy that considerably (possibly +2 300g apples after dinner and simply going out to devour extra?). I’m simply puzzled as to how I may have won 3kg in a month?
School completed a couple of month in the past for me in order a young person, I don’t truly do workout anymore and simply play laptop all day. I do on the other hand have a standing table, so I spend my entire day (minus rest room breaks and consuming) standing there.
So, the query I’ve mainly is – does standing cause water retention? Or is there one more reason I’ve won moderately a prime quantity of weight?
Thank you! 🙂