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David Epstein on All Things Performance, Drive, Passion, And Range. – Science of Running

David Epstein on All Things Performance, Drive, Passion, And Range. – Science of Running

A unique episode of the On Coaching Podcast that includes NYT bestselling creator David Epstein. In this wide-ranging dialog masking all issues efficiency, we commence off via discussing my new guide The Passion Paradox and the similarities with David’s new guide Range. From there we dive deep into the psychology of efficiency sooner than finishing on a dialogue on following your hobby, as an alternative of specialization. We hope that you just experience this particular version of the podcast:

  • Walking the tight rope of force and good fortune (eight min)
  • How did interest evolve from which means struggling to one thing certain. (12min)
  • Cultivating interest and motivation in runners. We want to take a look at what’s using each and every of our runners, and determine who’s going down the trail of a motivation taste that isn’t sustainable. (18min)
  • What makes folks cheat, or make the most of efficiency improving medicine? One indicator is when folks cross from a place of profitable to dropping. (26min)
  • Racing tactics- When going from a robust place to a susceptible place, how panic performs a job. (28min)
  • “People don’t know how to shoot the shit anymore.” The function of social media on how we pass judgement on and validate ourselves (36min)
  • “Every new generation has a skill set that is taken for granted in the previous generation. It used to be fixing the car, now it’s interaction.” (40min)
  • Moving up the ladder. Let your hobby force you, now not the name. (54min)
  • Path Dependency- When we get caught in doing issues that have compatibility in our competency or convenience zone. How can we become independent from from that? (1hr 10min)

Resources Mentioned within the Podcast

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