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Mental Health Awareness with Outrun the dark

Mental Health Awareness with Outrun the dark If you ask a runner why they run, you will get a large number of various responses together with self-improvement, aggressive fulfillment to the general upkeep of wellness and well being. From an out of doors point of view, folks can have a …

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It Was One of Those Weeks…

It Was One of Those Weeks… This was once no longer my week. Taking a cue from Holly, I have get a hold of a couple of choice titles for this publish: “Now I do know why penguins stroll the best way they do” “Ice, ice baby” “I need a …

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Running Through It: Annmarie + Her Mom + BRF: A Tale of Love

Running Through It: Annmarie + Her Mom + BRF: A Tale of Love As we kick off the week of Valentine’s Day, we idea this Running Through It essay—a fantastic piece that touches on grief and connection, working and love—units the easiest tone. #Motherrunner Annmarie wrote this in early 2016, however …

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Weekly Wrap: Snoozing Through the Week

Weekly Wrap: Snoozing Through the Week Happy Sunday! As the identify of this submit suggests, it used to be slightly per week. For some reason why I used to be tremendous drained this week. Every day it took all my power to get thru paintings and get in a exercise, …

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Calgary Marathon announces new flatter and faster course

Calgary Marathon announces new flatter and faster course The Scotiabank Calgary Marathon has made their 42.2K and 50Okay races flatter and faster for 2019. The May race has up to date their classes, making Calgary the perfect location for a BQ or non-public perfect.  The marathon course now is going …

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What does alcohol actually do to a runner’s body?

What does alcohol actually do to a runner’s frame? As runners, we’re advised to devour alcohol moderately and keep away from over the top consumption round key pageant dates. But what does eating alcohol actually do to your frame from a efficiency point of view, and why are we really …

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Pacer collapses during 3,000m at Millrose Games

Pacer collapses during three,000m at Millrose Games Kemoy Campbell collapsed mid-race at the Millrose Games on Saturday in New York City whilst pacing the three,000m. The Jamaican-born runner was once taken to sanatorium after he reportedly stopped respiring on lap six of the 15 lap match.  RELATED: Mile global document ignored via …

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Jessica O’Connell sets Canadian 3,000m record

Jessica O’Connell sets Canadian three,000m record There is a brand new wave of Canadian observe and box athletes on the upward thrust. We’re best six weeks into 2019 however 5 Canadian indoor data have already fallen. On Saturday on the Millrose Games, Jessica O’Connell added to that listing, when she …

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