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The Third Time is The Charm

The Third Time is The Charm I’ve been named to Team Canada for the 2019 IAAF World Championships in Doha, Qatar to run the marathon. This is no longer the primary probability I will have to were on the championships – in 2015 I used to be presented an invitation …

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The 9 ideal foods to eat before your marathon

The 9 ideal foods to eat before your marathon Planning your evening-before and day-of vitamin is an important for a robust marathon efficiency. You need to know precisely what you’re going to eat and be assured that it’ll take a seat smartly in your abdomen. RELATED: Marathon training-induced starvation: how …

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Silvia Ruegger dies at age 58

Silvia Ruegger dies at age 58 Friday morning former Canadian marathon document holder Silvia Ruegger died of most cancers at age 58. Ruegger held the marathon document of two:28:36 for 28 years ahead of it used to be damaged through Lanni Marchant in 2:28:00 in 2013. RELATED: The Shakeout Podcast: …

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WATCH: Every single trail – Canadian Running Magazine

WATCH: Every single trail – Canadian Running Magazine A couple of months in the past, Brendan Urlocker, ultra-trail runner and neighborhood amusing author at Salomon (Marketing Associate, Consumer Experience) had an concept. Inspired by means of Rickey Gates’ Every Single Street in San Fransisco, he sought after to convey pals in …

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Aaron Brown is getting married

Aaron Brown is getting married Canadian sprinter Aaron Brown posted on Twitter and Instagram that he and female friend Preeya Milburn have change into engaged, however to this point he has now not shared any main points. Looks like he popped the query on the Capa Steakhouse and Bar within …

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Running and periods: an athlete challenges the stigma

Running and sessions: an athlete challenges the stigma Managing their length and menstrual cycle, for some girls, is simply regimen–a minor inconvenience that occurs over a couple of days each month. But for others, particularly the ones with a hectic racing time table, it’s now not only a main bother, …

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Strava launches four-week multi-sport Escape Plan challenge

Strava launches four-week multi-sport Escape Plan challenge Can you decide to being energetic no less than 5 occasions every week for the following 4 weeks? Today Strava introduced a brand new four-week challenge known as The Escape Plan, designed to inspire other people to get off their monitors and into …

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A New 1/2 Marathon PR + Marathon Training Log!

A New 1/2 Marathon PR + Marathon Training Log!

A New 1/2 Marathon PR + Marathon Training Log! 1:20:23 ahhhhhh!!!  I had a just right feeling going into this race (and a few contemporary legs too) with the function of a 6:10 moderate and I hit 6:08 moderate.  I’ll have an excessively detailed race recap for you day after …

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» Park Place Diner (Matawan) FueledByLOLZ

» Park Place Diner (Matawan) FueledByLOLZ After the Sheehan Classic Asbury Park 5k, I determined to prevent on the Park Place diner (Matawan). It’s situated proper throughout from Aberdeen Shopping Center, and the Town Square Diner. Atmosphere: AThe environment of the Park Place Diner in Matawan is standard of a …

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