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Weight Loss

Digging My Way Out of a Fitness Funk

Digging My Way Out of a Fitness Funk Hi guys! It’s been a whilst since we sat down and chatted and for the reason that I’m sitting at a espresso store at the moment ingesting a latte, I figured it was once time to meet up with a espresso date …

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The epic exciting tale of buying smaller clothes on my lunch break because I realized immediately before a major presentation that my shirt was a blanket on me and I feared the consequences : loseit

The epic exciting tale of buying smaller clothes on my lunch break because I realized immediately before a major presentation that my shirt was a blanket on me and I feared the consequences : loseit

The epic exciting tale of buying smaller clothes on my lunch break because I realized immediately before a major presentation that my shirt was a blanket on me and I feared the consequences : loseit I’m studying a factor presently. If I’m gonna center of attention such a lot on …

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Lavender’s First Half Marathon – Salty Running

Lavender’s First Half Marathon – Salty Running Hey Saltines! Remember how in my first put up, I mentioned how I’m on the point of run my first marathon in October? Well, once I wrote that, I hadn’t even raced a part marathon! As you’ll be able to inform from the …

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Bruce Kidd film ‘Runner’ still cool after 59 years

Bruce Kidd film ‘Runner’ still cool after 59 years If you’ve by no means noticed the 1962 NFB film Runner, that includes the 19-year-old long run Olympian Bruce Kidd, the Canadian working phenom with the atypical arm motion who ruled the sector of distance observe working within the early 1960s, …

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Can eat 1300 and burn 800? : loseit

Can eat 1300 and burn 800? : loseit

Can eat 1300 and burn 800? : loseit Hello Guys, i’ve began my adventure one month in the past at 95,five pounds for 165cm and now i’m at 89,five pounds. So that may be a massive accomplishment for me. So as of late i make a decision to re-start my …

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Ellie Greenwood’s favourite trail workout

Ellie Greenwood’s favourite trail workout Legendary trail runner, ultrarunner, and trainer Ellie Greenwood is not any stranger to grit and difficult paintings. Greenwood has run over 65 marathons and ultras together with two Western States 100-mile wins (present direction document), two IAU World 100ok championship wins, and a win on …

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How Stress Prevents Weight Loss and 5 Ways To Beat It

How Stress Prevents Weight Loss and 5 Ways To Beat It You’re underneath drive. You’re fearful and ‘on the go’ always. You aren’t overeating and you might be exercising an even quantity, but you appear to be gaining weight, reasonably than dropping. What the heck is occurring? The hustle and …

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4 Winning Cues for an Iron Mindset

4 Winning Cues for an Iron Mindset In sizzling pursuit of the Olympia identify he feels is his future, Derek Lunsford strikes mountains of iron and follows a nutrition so strict it could make a soldier on MREs shudder. But the engine that runs the hassle and assists in keeping …

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