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Weight Loss

Hip sore/tight post sumo deadlifts and squats

Hip sore/tight post sumo deadlifts and squats For the previous 2 weeks, I’ve been having some severe ache in my interior hip. It spikes the day when I do sumo deadlifts on pull and squats on legs. It feels high-quality when I’m up and strolling round however after a sit …

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Lance Armstrong runs 3:02 marathon in Austin

Lance Armstrong runs three:02 marathon in Austin On Sunday, Lance Armstrong ran the Austin Marathon, completing in three:02:13 and elevating cash via a program known as the Charity Chaser. Armstrong began at the back of the pack and earned one greenback for each and every particular person he handed. He end …

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Running with LoseIt – 2/18/2019

Running with LoseIt – 2/18/2019

Running with LoseIt – 2/18/2019 This is a weekly submit for the runners of LoseIt. Runners of all ranges are welcome — you’ll be a brand spanking new runner who simply ran for the primary time, you’ll be in the course of C25Okay coaching, or an skilled runner making plans …

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Post-Run Snacks to help you recover after your next run –

Post-Run Snacks to help you recover after your next run – Picking nutrient dense post-run snacks generally is a problem, particularly if you’re pressed for time. Replenishing your frame after a run or exercise is essential to staying wholesome and heading off damage and burnout. So I’ve put in combination …

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Making The Case For Frequent Fueling

Making The Case For Frequent Fueling The Importance Of Eating More For runners, it’s now not simply how a lot you devour that issues; it’s when you devour your energy that still performs a job within the well being and function equation. A find out about within the Scandinavian Journal …

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Tip: Testosterone and Prostate Cancer – The Facts

Tip: Testosterone and Prostate Cancer – The Facts Does Testosterone Cause Prostate Cancer? Back within the 1940’s, docs did not know a lot about prostate most cancers (or any most cancers, for that topic). However, they famous that males with metastatic prostate most cancers lived somewhat longer once they have …

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