Can’t straighten my left arm : Fitness
I went to the fitness center for the primary time in a very long time, and despite the fact that my whole frame is sore and kinda hurts, however no longer too dangerous, it feels commonplace, however my left arm is amazingly sore, to the purpose I cant absolutely straighten it. how do I understand it isn’t an damage, and the way do I make it comfortable once more?
additionally, will have to I stay understanding or will have to I simply leisure for some time?
dunno if that is the suitable sub for this btw.