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Bodybuilding for Skinny Guys | Breaking Muscle

Bodybuilding for Skinny Guys | Breaking Muscle


Brad Borland has an outstanding resume: a University Lecturer with a Master’s stage in Kinesiology and a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA). But the item that impresses probably the most is the stuff that does not at all times get an award. Like beginning out as a scrawny 125lb child at six toes, two inches, taking over weight coaching on the gentle age of fourteen and finishing up a 220lb aggressive, drug-free, herbal bodybuilder a number of years later.


Ignite: Fat Loss - Real Fitness. Real Fat Loss. Real Results.


In this podcast, we talk about a variety of topics together with, why folks use genetics as an excuse, reasonable charges of achieve for a herbal lifter, how one can filter out the guidelines overload the trendy lifter is bombarded with, and Brad’s favourite technique to educate if you wish to construct muscle as briefly as conceivable.



If you loved this podcast and took price from it, please charge and evaluate to lend a hand us unfold the phrase to encourage and encourage others to take their efficiency to the following degree. Again, for extra podcasts like this, seek advice from the Six Pack of Knowledge web page.


If you have an interest in being at the podcast or need to recommend long term visitors, be at liberty to DM me on Instagram @tommaccormick or ship an electronic mail to data at breakingmuscle.com. If you need to paintings with me without delay on making use of the data you achieve right here on your private coaching, seek advice from the Tom MacCormick website online.

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