Athlete Conditioning Challenge Workout – 12 Minute Athlete
Workout sort: Challenge
Timer atmosphere: Stopwatch
Complete three rounds, resting as little in between reps and units as conceivable:
Bonus: 2 minute Plank grasp (get a divorce as wanted)
Leave your time within the feedback under.
My time for these days’s exercise: 16:32
Did you do that exercise?Tweet It!
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