Home / Weight Loss / Running / April 2019 Goals – KookyRunner

April 2019 Goals – KookyRunner

April 2019 Goals – KookyRunner

It’s April! We’re rocking and rolling via during the first part of 2019. A brand new month approach it’s time for brand spanking new objectives.

Do you put per month objectives? I like doing those posts each and every month as it is helping to carry me responsible, particularly with my annually objectives. Sometimes it’s simple to get just a little lazy with all the day-to-day duties that we’ve got, however I all the time attempt to make my well being a best precedence.

First, let’s check out my objectives from March:

Hit 75 Peloton Cycle Rides>
Grade: A+

I did it! I hit 75 rides on March 31. I’m excited to paintings towards my subsequent milestone of 100 rides!

WOOHOO!

Run 60 miles>
Grade: B

I fell just a little in need of this function by way of operating 56 miles in March. I used to be going to attempt to run four miles at the final day of March however determined to relaxation my foot because it used to be beginning to really feel cranky.

Daily Core Exercises
Grade: D

I for sure dropped the ball in this final month. I began out the month robust however about midway via I simply forgot to do core workouts day by day. I believe to be able to have luck with this I want to set a time each day to do the workouts – possibly very first thing within the morning or proper prior to mattress. This will proceed to be a piece in development for me.

Here are my objectives for April!

Complete the Peloton Spring Launch Challenge

Similar to the Winter Launch Challenge in January, Peloton began the Spring Launch Challenge on April 1. The concept is to take one elegance each day for the month of April. I like the demanding situations as it provides me the chance to take a look at an array of various categories. I most often keep on with the biking, energy coaching and stretching categories, however I’d find irresistible to do extra yoga, meditation and operating categories.

Try one thing new

I roughly really feel like I’m in a rut. While I really like having a regimen, I’m beginning to get just a little bored. I’m hoping that making an attempt one thing new will lend a hand me get out of this rut. Also it could be an effective way for me to seek out one thing new that I really like!

Eat extra plant primarily based foods

I already do Meatless Monday and I don’t devour meat on Fridays all through Lent so I’m off to a just right get started. I wish to incorporate extra plant primarily based foods into my weekly meal making plans. Eventually I would like to take a look at going meat loose once more however I wish to take child steps to get there.

If you put per month objectives, what are your objectives for April?

I’m linking up for Fridays with Fairytales and Fitness.

<!–

–>

Check Also

How to Come Back from a ‘Bad’ Race

How to Come Back from a ‘Bad’ Race We all have superb races the place …

Leave a Reply

Your email address will not be published. Required fields are marked *