Anyone else find themselves feeling more hungry as they reached a healthy weight? : loseit
I’ve mentioned a number of instances on right here that one of the most issues I really like about doing IF is that it helped me destroy the “feed me” starvation cycle, and that since being used to it I haven’t felt hungry in any respect.
Well one thing has modified. For the previous week or so I’ve been discovering myself feeling hungry reasonably incessantly. My abdomen is recently rumbling loudly, and I most effective ate 6 hours in the past.
Is it imaginable that now I’m no longer obese my frame is sending starvation indicators more incessantly as it is aware of there aren’t as many reserves to name on as ahead of?
I’m operating a mean internet calorie deficit of round 250 energy a day, which is a a lot smaller deficit than I used to be effective with previous.
I’m on new drugs which might be inflicting the issue, however they’re stimulants, so if the rest you’d be expecting them to suppress urge for food.
Has any else discovered the starvation got here again after shedding weight?