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Altra Superior 4.0 Performance Review » Believe in the Run

Altra Superior 4.0 Performance Review » Believe in the Run

The Altra Superior 4.0 is a light-weight path shoe made for speedy motion over various terrain. We reviewed the Superior three.five ultimate 12 months, and as may also be anticipated, there are a couple of minor adjustments (and one giant exchange) in the latest model. Don and Erin, our resident badass path professionals, provide you with a little bit extra perception into this constantly loyal providing from Altra.

The Good

Erin: The Superior three.five used to be certainly one of my favourite sneakers of past due 2017/2018; except I used to be reviewing every other path shoe, I used to be working in the three.five. I put a large number of miles on the ones sneakers and located them to be nice for nearly any state of affairs, particularly racing. I’m now not positive what I used to be anticipating with the Superior 4.0, however in some ways, it seems like a wholly other shoe.

In maximum respects, the adjustments are excellent, or a minimum of…now not dangerous. The 4.0 has a stack peak of 21 mm, which is the lowest of the Altra path sneakers, except we’re together with the King MT, which I don’t assume they’re making anymore. Anyhow, that is what I really like about the Superior: it’s a gentle, rapid shoe that permits you to in point of fact really feel the path. And guy, the new model is mild AF. I believe the three.five weighed someplace round eight oz., and the 4.0 weighs 6.6 oz.. Holy smokes! If I needed to bet, I’d say that almost all of the weight used to be shed by way of the higher, which is way much less really extensive now. I preferred the higher on the three.five. I additionally like the higher on the 4.0, which is an engineered knit and could be very graceful and smooth- it nearly seems like a slipper. The tongue is gusseted with elastic, which provides to the slipper-like really feel and makes the midfoot really feel protected. The heel rudder has disappeared as neatly.

You know what hasn’t disappeared? The ridiculously lengthy laces. Oh neatly.

The MaxTrac outsole seems to be unchanged from the Superior three.five, with relatively shallow lugs that nonetheless have respectable grip and supply excellent traction on maximum surfaces. East coast trails were a entire crisis for the higher a part of…neatly, I will’t even be mindful the ultimate time I ran on a decently dry path round right here, and I’ve worn those in dust, ice, and snow and not using a problems.

Don: Altra did it. They made now not only a excellent taking a look shoe, however quite a GREAT taking a look shoe. I may see the place some other people gained’t need to take their “clown shoe” glasses off, however this can be a rattling excellent taking a look path shoe. The main points in the midsole and the subject matter of the higher are each unbelievable.

I in point of fact love the higher in this shoe. The toebox particularly sticks out to me as an awesome piece of shoe engineering. It’s light-weight, but pulled tightly sufficient not to purpose any problems on the best of my foot. Often, light-weight fabrics on a toe field could cause me rubbing and discomfort except the logo has some kind of welding on best of it; I had no problems with this shoe. Well carried out Altra!

This isn’t anything else new to the logo, however I love the further detachable rock plate used in the shoe. It’s one thing that must be given persisted reward. As a path runner that ceaselessly runs on each extraordinarily technical trails and now and again softer grime trails, I really like having the technique to customise the really feel of the shoe. I in point of fact revel in the really feel of the flooring, and ceaselessly really feel like some sneakers sacrifice that feeling for a harder rock plate.

Sizing note- I’m lovely cut up throughout the business on my shoe measurement. I’m a 12 in a handful of manufacturers and a 12.five in others. In Altra, I’m just about all the time a 12, and the Superior 4.0 have compatibility me completely in the 12. So, should you’re somebody like me who ceaselessly reveals themselves in between sizes, that is person who I like to recommend going for your smaller measurement as the have compatibility is beneficiant.

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The Bad

Don: Overall I don’t have any lawsuits on the have compatibility, really feel, or journey of this shoe. It’s been precisely what I’ve been searching for in a light-weight path shoe. My best criticism isn’t resigned to simply Altra, as it seems that to be a up to date pattern:

What the hell is happening with lace sizing in the business?

There will have to be no reason why I will achieve above my kneecaps with my laces whilst the sneakers are on. The egregiously lengthy laces may also be moderately unhealthy on trails. I will severely pay attention my laces announcing, ‘Oh hello branch, why yes, I would LOVE to loop over you and trip my master.’ I needed to create moderately the rat’s nest of laces to get them tucked in sufficient to really feel secure.

Erin: While I in point of fact like the 4.0 and assume it’s a cast shoe, I discovered myself lacking the three.five. I believe the 4.0 runs a tad massive, despite the fact that this drawback may also be alleviated fairly by means of placing the detachable stone guards that come in the field. While I wouldn’t generally use those (I didn’t with the three.five), I’ve them in now simply because they toughen the have compatibility.

The different exchange that I don’t love is the midsole. Altra has changed Abound with a fairly squishier and no more responsive midsole known as Quantic. It feels in point of fact great whilst you step into the shoe, and whilst you’re strolling round, however I in point of fact want the journey of Abound, particularly when racing. I do know that a large number of other people to find that Abound deadens out after 40-50 miles or so, however I’ve by no means discovered that to be the case. The mushiness of the Quantic foam makes me really feel like I’m running slightly more difficult in those, and my longest run in the 4.0 (12 miles) left me feeling fairly extra beat up than I would’ve anticipated.

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Altra Superior 4.0 Conclusion

Erin: The Superior three.five used to be an all-around workhorse of a path shoe that, for me, used to be absolute best for coaching and racing distances as much as 50Okay. The up to date 4.0 continues to be a really perfect shoe, however one I’ll most likely reserve for shorter path races.

Don: Finally, the shoe that were given me out of my Lone Peaks and into one thing lighter. If you’re in the marketplace for a kickass path shoe that appears nice and gained’t spoil the financial institution, I don’t assume there are lots of higher choices available in the market than this one. It’s the light-weight path shoe I’ve been hoping for, and has in a couple of weeks develop into my favourite shoe I’ve run in in a very long time.

Sizing note- I’m lovely cut up throughout the business on my shoe measurement. I’m a 12 in a handful of manufacturers and a 12.five in others. In Altra, I’m just about all the time a 12, and the Superior 4.0 have compatibility me completely in the 12. So, should you’re somebody like me who ceaselessly reveals themselves in between sizes, that is person who I like to recommend going for your smaller measurement as the have compatibility is beneficiant.

 

Shop Altra Superior 4.0

Erin is our resident feminine path runner and enjoys working ultras in every single place the East Coast, in addition to her fatherland of Baltimore.

Don Reichelt is an skilled path and extremely runner who spends maximum of his time going up and down the Rocky Mountains. In 2018 he took third position in the Badwater 135, deemed by means of many as the hardest footrace on the planet.

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