Home / Fitness / Ali on the Run Show Episode 196: The CIM Olympic Trials Qualifying Time Pacers

Ali on the Run Show Episode 196: The CIM Olympic Trials Qualifying Time Pacers

Ali on the Run Show Episode 196: The CIM Olympic Trials Qualifying Time Pacers

“We put ourselves on the line to assist folks
accomplish their desires, and that was once lovely freaking
superior.”

At the California International Marathon (CIM) previous this
month, 72 ladies ran sooner than 2 hours 45 mins, formally
qualifying to run the Olympic Trials in the marathon. Leading
a number of dozen of the ones ladies had been Menso de
Jong
, Chris
Stehula
, and Ken Rakestraw — the
respectable sub-2:45 tempo staff leaders. None of them had ever run a
2:45 marathon sooner than. This is their tale.

Thank you to AfterShokz for sponsoring this episode of the Ali
on the Run Show! CLICK
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What you’ll get on this episode:

  • How Menso, Chris, and Ken were given the process as pacers (three:40)
  • How Menso, Chris, and Ken educated for the race (16:30)
  • The plan for race day! (26:25)
  • What the power at the CIM place to begin was once like (32:20)
  • On the regulations of pacing (49:00)
  • What the end was once like (53:20)
  • Menso, Chris, and Ken percentage their messages for all the ladies
    who went for OTQ instances at CIM this yr (1:03.50)

What we point out on this episode:


Jenny & Judi Donnelly on Episode 193 of the Ali on the Run
Show

“The
Marathon Protagonists” by means of Menso de Jong

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Ali on the Run Show Episode 196: The CIM Olympic Trials Qualifying
Time Pacers
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