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A New 1/2 Marathon PR + Marathon Training Log!
A New 1/2 Marathon PR + Marathon Training Log!

A New 1/2 Marathon PR + Marathon Training Log!

A New 1/2 Marathon PR + Marathon Training Log!

1:20:23 ahhhhhh!!!  I had a just right feeling going into this race (and a few contemporary legs too) with the function of a 6:10 moderate and I hit 6:08 moderate.  I’ll have an excessively detailed race recap for you day after today!

IMG 6233 2

Monday:  6.57 miles @ eight:13 moderate

Tuesday:  eight.22 miles with a brand new MTC (downhill) mile PR of five:10.

Wednesday:  7 miles overall within the mountains @ nine:55 moderate.

Thursday:  6 mies @ 7:55 moderate!

Friday:  Off!

Saturday: 24.three miles (with the 13.1 for the race @ 6:08 moderate plus cooldown) within the morning with four miles within the night with Andrew, Brooke and Skye!

Sunday:  Off!

52ish miles for the week (with maximum of them on Saturday ha).  6 weeks and five days till our marathon!

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PS I feel a brand new factor on Sundays will likely be my marathon coaching log and an image or two!  Now that the children are again at school I wish to ensure that I’m actually soaking within the time they’re house at the weekends:). Have the most productive day and prefer at all times… I WANT TO HEAR ABOUT WHAT YOU ARE UP TO OR WHAT YOUR BEST RUN WAS TODAY!

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