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Steve Spence

57-year-old ran sub-5-minute mile for 43 consecutive years

57-year-old ran sub-5-minute mile for 43 consecutive years

Steve Spence’s 43-year-long sub-five-minute-mile streak got here to an finish on December 31 when, at the final day of 12 months, the 57-year-old runner wasn’t in a position to finish a four:59 mile.

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Spence, of Elizabethtown, PA started his streak started in 1976 (when he was once 14), and endured till 2018. He was once a collegiate runner at Shippensburg University in Pennsylvania. He gained a bronze medal on the 1991 World Championships, and made the 1992 U.S. Olympic crew–each for the marathon. He ran a sub-five minute mile yearly for 43 years.

Steve Spence

Maintaining the velocity to run a sub-five-minute mile would had been no factor in Spence’s high, however keeping up this velocity for 43 years isn’t any small feat. Spence’s private very best for the marathon is two:12:17 from 1990, and his 10,000m private very best was once run in Abbottsford, B.C. at 28:27.26 (an overly cool time) in 1988.

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A sub-Five:00 mile equates to roughly three:06 in line with kilometre for relatively greater than 1,600m. The mile is a lesser-contested distance at the world degree compared to the 1,500m. Spence’s streak is assumed to had been the longest of its sort. Spence coaches at his alma mater.

Videos of Spence’s previous performances

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