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#394: How to Love Running on a Treadmill

#394: How to Love Running on a Treadmill

Sarah and Maggie hit Start on conversations with 4 treadmill-lovers. The quartet of mom runners percentage:

-how they shifted from loathing to loving treadmill operating;
-boredom-busters on the ’mill;
-their favourite treadmill workout routines;
-get-fired-up words that propel them ahead all through tough patches; and,
-the presentations and podcasts they save to watch or pay attention to solely on the treadmill.

In the intro, Maggie stocks large race information. The first of the 4 BAMRs sign up for the display at 15:37.

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