#394: How to Love Running on a Treadmill
Sarah and Maggie hit Start on conversations with 4 treadmill-lovers. The quartet of mom runners percentage:
-how they shifted from loathing to loving treadmill operating;
-boredom-busters on the ’mill;
-their favourite treadmill workout routines;
-get-fired-up words that propel them ahead all through tough patches; and,
-the presentations and podcasts they save to watch or pay attention to solely on the treadmill.
In the intro, Maggie stocks large race information. The first of the 4 BAMRs sign up for the display at 15:37.
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