Home / Weight Loss / 12 month comparison! : loseit

12 month comparison! : loseit

12 month comparability! : loseit

Excuse the horrible present footage however… wow what a metamorphosis a 12 months can convey!!!

The first pics are my marriage ceremony footage taken on seventh July 18. The new footage have been taken lately. (Link has 2 pics reddit turns out to have simply proven one, no thought why).

83lbs misplaced and much more to move, however wow this has given me that additional motivation!

I did not in reality get started weight loss program till 17th December 18, so I will be able to’t wait to look an immediate 12 month comparability.

M 26 SW 392lbs CW 309lbs GW 196lbs Sedentary place of job process, weight coaching and strolling up to conceivable. Audiobooks are truly serving to inspire me to move for walks with out boredom (reside in a town, now not a lot surroundings).

Calorie monitoring has fallen through the wayside a little bit, however after monitoring for goodbye I’ve a excellent psychological thought of the energy I am consuming in a mean day. Due to my present weight it’s somewhat simple for me to be in a deficit and I believe as I am getting nearer to GW I will wish to stay ontop of monitoring.


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