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100 Burpee Challenge Workout – 12 Minute Athlete

100 Burpee Challenge Workout – 12 Minute Athlete

Workout apparatus:

Workout kind: Challenge

Timer surroundings: Stopwatch

Complete 100 burpees as rapid as imaginable.

Join us for the per thirty days 100 burpee problem! Read all concerning the problem right here.

December 100 Burpee Challenge Rules

Step #1: Do the 100 burpee problem. You have through the tip of the weekend (so December ninth) to finish the problem.

Step #2: Immediately after you do the problem, snap a photograph or video of your self put up-problem. Post it to both Instagram, Twitter, or Facebook at the side of your present time AND the volume you’ve advanced from final month (be sure to tag #12minuteathlete). You too can e mail your photograph to me at [email protected] (use the topic ‘100 burpee challenge photo’ so I will in reality in finding your footage).

Step #three: I’ll glance over all of the footage and occasions and ship you five superior #noexcuses wristbands for you and your folks!

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My time for as of late’s exercise: 6:03!

Did you do that exercise?

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